STOTT PILATES® STUDIO IN BALI

Vitruvian Bali is a STOTT PILATES® reformer and rehab studio in Denpasar, Bali, with two locations: Sanur and Gatot Subroto. It opened in Bali in 2023 and is part of Vitruvian Group, which opened the first fully equipped Pilates studio in Indonesia, in Jakarta, and has more than 20 years of experience.

Every instructor at Vitruvian Bali is STOTT PILATES® certified, and the studio offers group reformer classes, private and duet sessions, pre and postnatal Pilates, specialist programs, and instructor training.

STOTT PILATES® is a contemporary approach to Joseph Pilates’ original exercise method, developed by Merrithew. It focuses on core stability and safe alignment of the spine and pelvis, guided by five basic principles: breathing, pelvic placement, rib cage placement, scapular movement, and head and cervical placement.

All instructors at Vitruvian Bali are STOTT PILATES® certified, and the studio is an official STOTT PILATES® Academy Partner in Bali.

Yes. Beginners at Vitruvian Bali can start with the All Level group class, which builds range of movement, mobility, and strength using the reformer, long box, short box, and Pilates props. You don’t need to be flexible or already fit.

If you prefer one-on-one guidance first, book a private or duet session with a STOTT PILATES® certified instructor.

Yes. Vitruvian Bali sells single group reformer classes for Rp 250,000, so you can drop in without buying a package. Choose a class from the Group Class Schedule or message the Sanur or Gatot Subroto studio on WhatsApp.

Vitruvian Bali offers 11 group reformer class styles:

• All Level: mobility and strength for every level.
• Flow: mobility and flowing stretches.
• Flexibility & Mobility: lengthening and loosening moves.
• Classy: classic Pilates with flexion, extension, rotation, and balance.
• Core Building: core control, balance, and posture.
• Strength: Pilates with light weights on the reformer.
• Full Body Strength: strength, endurance, and stability.
• Booty & Abs: legs, glutes, and core.
• Intermediate: a high-energy endurance class.
• Burn: high-intensity reformer with HIIT and cardio.
• HIITLates: Pilates strength combined with HIIT.

Class times are listed on the Group Class Schedule.

At Vitruvian Bali, group classes are instructor-led reformer classes booked from the schedule, duet sessions are for two people training together with one instructor, and private sessions are one-on-one with a program built around your goals, body, and pace.

For duet and private sessions you can choose a Junior, Senior, or Specialist instructor.

They are the three instructor levels at Vitruvian Bali, and all three are STOTT PILATES® certified.

• Junior instructors lead engaging, foundational sessions for clients of all fitness levels.
• Senior instructors bring years of teaching experience and advanced training, and design programs for goals from fitness to rehabilitation.
• Specialists have additional expertise, for example athletic performance or conditions such as scoliosis.

Pre and postnatal sessions are led by specialists trained under Merrithew’s Pre & Postnatal Pilates program.

Often yes, with the right guidance. Vitruvian Bali has Specialist instructors for conditions such as scoliosis and for rehabilitation, and Pre & Postnatal specialists for pregnancy and recovery after birth. A private session is usually the best place to start.

Tell your instructor about any injury or health condition before your first session, and check with your doctor first if you are pregnant or recovering from surgery.

A single group reformer class at Vitruvian Bali costs Rp 250,000. Packages of 5, 10, or 30 group classes lower the price per class. Private and duet session prices depend on the instructor level you choose: Junior, Senior, or Specialist.

See the Our Program section for current options.

Book a group class from the Group Class Schedule on this website, or message your preferred studio on WhatsApp. For private and duet sessions, WhatsApp the studio and the team will match you with the right instructor.

WhatsApp Sanur: +62 812-905-755. WhatsApp Gatot Subroto: +62 811-391-877.

Package validity at Vitruvian Bali starts from your first session:

• Package of 5: 1 month
• Package of 10: 2 months
• Package of 30: 6 months
• Floating package of 10: 6 months
• Floating package of 30: 12 months

A package you haven’t started expires 12 months after purchase. Unused sessions are forfeited when a package expires, and packages are non-refundable and non-transferable.

Vitruvian Bali has a 24-hour cancellation policy: cancel or reschedule at least 24 hours before your session. Late cancellations and no-shows count as a session attended.

Please arrive on time, because time lost to a late arrival can’t be made up. If your instructor can’t attend, the studio assigns another available instructor. If you decline the substitute, your package validity keeps running.

Vitruvian Bali has two Pilates studios in Denpasar:

• Sanur Studio: Jl. Danau Tamblingan, Sanur, Denpasar Selatan, Bali 80228. WhatsApp +62 812-905-755.
• Gatot Subroto Studio: Jl. Gatot Subroto Timur No. 37, Kesiman Kertalangu, Denpasar Timur, Bali 80237. WhatsApp +62 811-391-877.

Wear comfortable workout clothes and bring socks, because socks are required for all workouts at Vitruvian Bali. The studio also asks that you:

• Remove jewelry before training.
• Keep your phone on silent, and take calls in the waiting lounge.
• Bring only water into the studio.
• Enter the studio only when your instructor is present. For safety, children aren’t allowed in the studio.

Yes. Vitruvian Bali is an official STOTT PILATES® Academy Partner in Bali and runs Merrithew courses taught by STOTT PILATES® Instructor Trainers, including Anatomy & Exercise Fundamentals, Intensive Mat-Plus (IMP), Intensive Reformer (IR), and Intensive Cadillac, Chair & Barrels (ICCB).

See upcoming dates on the STOTT PILATES Training page.